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We can learn appreciation from our pets

"Until one has loved an animal a part of one's soul remains unawakened." - Anatole France My cat, Ducky, has a knack for sitting in...

It is important to express yourself

“Insist on yourself; never imitate.”  - Ralph Waldo Emerson This week a student walked into my lunch group and immediately started crying. It turned out...

A change in perspective can transform relationships

"We must realize that there is no one to change but ourselves," - Joseph Murphy We all meet people and situations that rub us the...

Make sure you take time to recharge

“Each of us needs to withdraw from the cares which will not withdraw from us,” - Maya Angelou It is easy to get caught up...

Everyone is worthy of support

“Don’t let the muggles get you down.” - J.K. Rowling, Harry Potter and the Prisoner of Azkaban My job as the Inclusion Specialist requires me...

Taking inventory is a move in the right direction

“If I can get quiet enough to truly check-in with myself, I usually end up on the right track.” –Taylor Schilling, Orange is the...

It is important to start on a high note

“Our thoughts, or in other words, our state of mind, is ever at work 'fixing up' things good or bad in advance.” - Prentice...

Life’s adventures are meant to be shared

“The true delight is in the finding out rather than in the knowing” - Isaac Asimov One of the most important things that I do...

We can all relate to emotional honesty

“Truth is such a rare thing, it is delighted to tell it.” - Emily Dickinson I was heading in to the middle school to start...

Children know when you are giving your all

“Children only come in ones.” - Arthur Greene, Educator I was taking a walk recently when I came upon a man stepping out of his...